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Waitrose

Mild & Delicate Scottish Smoked Salmon

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
9.9g
14%
Saturated Fat
2.7g
14%
Carbohydrates
0.3g
0%
Sugar
0.3g
0%
Fibre
0g
Protein
23.3g
47%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 16 08:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
9.9g
Carbs
0.3g
Prot
23.3g
There are 184 calories in a 100g serving of Waitrose Mild & Delicate Scottish Smoked Salmon.
Calorie Breakdown: 49% fat, 1% carbs, 51% prot.

Related Salmon from Waitrose:

Salmon Medallions with Courgette
Smoked Salmon Pate
Hot Smoked Salmon Slices
Organic Smoked Salmon
Delicate Smoked Trout Pate
Lightly Smoked Boneless Scottish Salmon Fillets
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More products from Waitrose:

Seafood Cocktail Sandwich
Potato Gratin
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  View all Waitrose Products

Other types of Salmon:

Pink Salmon
Canned Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
  View More Salmon Nutritional Info
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