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Waitrose

Mild & Delicate Scottish Smoked Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
9.90g
14%
Saturated Fat
2.700g
14%
Carbohydrates
0.30g
0%
Sugar
0.30g
0%
Fibre
0.0g
Protein
23.30g
47%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 16 08:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

Waitrose Mild & Delicate Scottish Smoked Salmon
 

Nutritional Summary:

Cals
184
Fat
9.9g
Carbs
0.3g
Prot
23.3g
There are 184 calories in 100 g of Waitrose Mild & Delicate Scottish Smoked Salmon.
Calorie Breakdown: 49% fat, 1% carbs, 51% prot.

Related Salmon from Waitrose:

Smoked Salmon Terrine Slices
Poached Scottish Salmon Fillets with Lemon & Herb
Hot Smoked Scottish Salmon Flakes
Mild Scottish Smoked Salmon Pieces
Hot Smoked Salmon & Grains
Poached Salmon Mousses
  View More Waitrose Salmon Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
  View More Salmon Nutritional Info
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