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Waitrose

Ham Hock & Piccalilli Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.10g
4%
Saturated Fat
0.000g
0%
Carbohydrates
14.00g
5%
Sugar
2.80g
3%
Fibre
2.3g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 19 08:19 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
107
Fat
3.1g
Carbs
14g
Prot
4.7g
There are 107 calories in 100 g of Waitrose Ham Hock & Piccalilli Salad.
Calorie Breakdown: 27% fat, 55% carbs, 18% prot.

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