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Waitrose

Hot Smoked Salmon & Grains

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
9.80g
14%
Saturated Fat
1.300g
7%
Carbohydrates
25.90g
10%
Sugar
4.70g
5%
Fibre
9.4g
Protein
15.00g
30%
Salt
1.16g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 20 07:37 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
9.8g
Carbs
25.9g
Prot
15g
There are 271 calories in 1 serving (220 g) of Waitrose Hot Smoked Salmon & Grains.
Calorie Breakdown: 35% fat, 41% carbs, 24% prot.

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