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Nutrition Facts
Serving Size
1/2 pack (55 g)
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
3.30g
5%
Saturated Fat
1.600g
8%
Carbohydrates
37.70g
15%
Sugar
4.00g
4%
Fibre
2.7g
Protein
7.00g
14%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 13 02:40 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
3.3g
Carbs
37.7g
Prot
7g
There are 208 calories in 1/2 pack (55 g) of Waitrose Garlic & Coriander Couscous.
Calorie Breakdown: 14% fat, 72% carbs, 13% prot.

Related Couscous from Waitrose:

Roasted Vegetable Couscous
Sumac Chicken & Fruity Couscous
Roasted Vegetable & Couscous Salad
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Couscous Organic
  View More Waitrose Couscous Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
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Ginger Cake Slices
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  View all Waitrose Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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