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Waitrose

Couscous Organic

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
0.80g
1%
Saturated Fat
-
Carbohydrates
31.40g
12%
Sugar
-
Protein
5.10g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jul 20 04:20 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
0.8g
Carbs
31.4g
Prot
5.1g
There are 157 calories in 100 g of Waitrose Couscous Organic.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related Couscous from Waitrose:

Giant Couscous, Wheatberries & Sweet Potato
Giant Wholewheat Couscous
Roasted Vegetable & Couscous Salad
Garlic & Coriander Couscous
Couscous Pilaf
Fruity Couscous
  View More Waitrose Couscous Products

More products from Waitrose:

Fruit Pastilles
Stuffed Pepper with Tagine Sauce
Egg Noodles
Serrano & Iberico Cheese Involtinis
Chicken Tikka Biryani
  View all Waitrose Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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