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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
10.40g
4%
Sugar
10.00g
11%
Fibre
1.2g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 13 06:57 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
10.4g
Prot
0.6g
There are 45 calories in 100 g of Waitrose Berry Medley.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

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