Food database and calorie counter  

Four Seasons

Four Berry Medley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.60g
2%
Sugar
5.60g
6%
Fibre
5.1g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Sep 20 09:25 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.5g
Carbs
5.6g
Prot
0.9g
There are 38 calories in 100 g of Four Seasons Four Berry Medley.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Strawberries from Four Seasons:

Frozen Strawberries

Related Berries from Four Seasons:

Fruit Mix
Breakfast Topper
Summer Fruits

More products from Four Seasons:

Button Brussels Sprouts
Butter Beans
Black Beans
Mini Hash Brown Waffles
Skin on Fries
  View all Four Seasons Products

Other types of Strawberries:

Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries
  View More Strawberries Nutritional Info

Other types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Berries & Cherries
Nature's Heart Dried Goldenberry
Naturya Cacao Crunch
Belvita Breakfast Soft Bakes Red Berries
Tesco Goji Berries
Arla Protein Yogurt Raspberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.