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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
667 kj
8%
159 kcal
Fat
0.13g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.025g
Carbohydrates
41.72g
16%
Sugar
37.67g
42%
Fibre
4g
Protein
1.34g
3%
Sodium
10mg
Cholesterol
0mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
0.13g
Carbs
41.72g
Prot
1.34g
There are 159 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1 apricot half with liquid 25
100 g 63
1 cup halves 159

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  View More Apricots Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Oranges
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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