| Food database and calorie counter |
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
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Nutrition Facts
Serving Size
1 cup of halves
Energy
486 kj
6%
116 kcal
Fat
0.25g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.057g
Carbohydrates
30.13g
12%
Sugar
-
Fibre
4g
Protein
0.74g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
111mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
0.25g
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Carbs
30.13g
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Prot
0.74g
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| There are 116 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Light Syrup, Canned). |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Extra Light Syrup, Canned)
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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