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Apricots (Solids and Liquids with Skin, Water Pack, Canned)

Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
0.39g
1%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.075g
Carbohydrates
15.53g
6%
Sugar
11.64g
13%
Fibre
3.9g
Protein
1.73g
3%
Sodium
7mg
Cholesterol
0mg
Potassium
467mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.39g
Carbs
15.53g
Prot
1.73g
There are 66 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Water Pack, Canned).
Calorie Breakdown: 5% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 apricot half with liquid 10
100 g 27
1 cup halves 66

Related types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Fruit:

Apples
Bananas
Peaches
Raspberries
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  View More
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