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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
0.21g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.039g
Carbohydrates
55.39g
21%
Sugar
51.26g
57%
Fibre
4.1g
Protein
1.37g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
0.21g
Carbs
55.39g
Prot
1.37g
There are 214 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 apricot half with liquid 33
100 g 83
1 cup whole 199
1 cup halves 214

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Oranges
Strawberries
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Apricots (Drained, Heavy Syrup, Canned)
  View More
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