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Grapes

Nutrition Facts
Serving Size
1 seedless
per serve
% RI*
Energy
14 kj
0%
3 kcal
Fat
0.01g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
0.9g
0%
Sugar
0.77g
1%
Fibre
0g
Protein
0.04g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 seedless Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  View More Grapes Nutritional Info

Related types of Fruit:

Strawberries
Bananas
Raspberries
Peaches
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Sainsbury's Red Seedless Grapes
  View More
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