Food database and calorie counter  

Waitrose

Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
9.10g
4%
Sugar
9.10g
10%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Feb 21 03:43 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.5g
Carbs
9.1g
Prot
0.9g
There are 45 calories in 100 g of Waitrose Blueberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Related Blueberries from Waitrose:

Nut & Dried Fruit Selection
Mixed Berries
Berry Medley

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Blueberry Juice Drink
Morrisons Blueberry Juice Drink
Grape Tree Cranberries & Blueberries
Innocent Blueberries, Peaches & Apples
Ocado Blueberries
Urban Fruit Gently Baked Blueberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.