Food database and calorie counter

Waitrose

Berry Medley

Nutrition Facts

Serving Size

100 g

Energy

188 kj

45 kcal

Fat

0.10g

Saturated Fat

0.000g

Carbohydrates

10.40g

Sugar

10.00g

11%

Fibre

1.2g

Protein

0.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jan 13 06:57 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (2%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

10.4g

Prot

0.6g

There are 45 calories in 100 g of Waitrose Berry Medley.

Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Related Apricots from Waitrose:

Dried Apricots
Apricot and Almond Tart
Organic Dried Apricots

Related Grapes from Waitrose:

Red Grapes

Related Blueberries from Waitrose:

Mixed Berries
Nut & Dried Fruit Selection
Blueberries

Other types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
	View More Apricots Nutritional Info

Other types of Grapes:

European Type Grapes
Grapes (American Type, Slip Skin)
Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
	View More Grapes Nutritional Info

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