Food database and calorie counter

Waitrose Essential

Whole Milk

Nutrition Facts

Serving Size

100 ml

Energy

269 kj

64 kcal

Fat

3.60g

Saturated Fat

2.300g

12%

Carbohydrates

4.70g

Sugar

4.70g

Fibre

0.0g

Protein

3.30g

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Nov 13 04:50 AM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.6g

Carbs

4.7g

Prot

3.3g

There are 64 calories in 100 ml of Waitrose Essential Whole Milk.

Calorie Breakdown: 50% fat, 29% carbs, 20% prot.

Related Milk from Waitrose Essential:

Semi Skimmed Milk
0.1% Fat Skimmed Milk
Half Fat Coconut Milk
Reduced Fat Coconut Milk

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
	View More Milk Nutritional Info

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