Food database and calorie counter

Waitrose Essential

Vegetable Stir Fry

Nutrition Facts

Serving Size

1/2 pack

Energy

230 kj

55 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

7.70g

Sugar

6.30g

Fibre

3.3g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Feb 13 01:01 PM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (11%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

7.7g

Prot

2.9g

There are 55 calories in 1/2 pack of Waitrose Essential Vegetable Stir Fry.

Calorie Breakdown: 11% fat, 64% carbs, 24% prot.

Related Mixed Vegetables from Waitrose Essential:

Grilled Vegetables Mix

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	View More Mixed Vegetables Nutritional Info

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