Food database and calorie counter

Waitrose Essential

Mixed Bean Salad

Nutrition Facts

Serving Size

100 g

Energy

406 kj

97 kcal

Fat

0.80g

Saturated Fat

0.100g

Carbohydrates

12.90g

Sugar

0.30g

Fibre

6.2g

Protein

6.50g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Mar 16 01:12 PM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (8%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.8g

Carbs

12.9g

Prot

6.5g

There are 97 calories in 100 g of Waitrose Essential Mixed Bean Salad.

Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Related Beans from Waitrose Essential:

Baby Broad Beans
Butter Beans
Beansprouts
Cannellini Beans
Edamame Beans

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
	View all Waitrose Essential Products

Other types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hungry Horse Beans on Toast - NGCI
	Leon Brazilian Black Beans with Rice
	Tesco Finest Chilli & Black Bean Vegetable Trio
	Tesco Smoky Butternut & Bean Casserole
	Easy Bean Fava Bean & Poppy Seed Crackers
	Epicure Red Kidney Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.