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Nutrition Facts
Serving Size
1 burger (80 g)
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
15.80g
23%
Saturated Fat
7.000g
35%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.7g
Protein
20.60g
41%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Feb 21 01:15 PM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
15.8g
Carbs
0.5g
Prot
20.6g
There are 228 calories in 1 burger (80 g) of Waitrose Essential British Beef Quarter Pounders.
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Beef from Waitrose Essential:

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Sirloin Steak
Oxtail Soup
British Beef Frying Steak

Related Burgers from Waitrose Essential:

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Pork Mince

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  View all Waitrose Essential Products

Other types of Beef:

Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

Other types of Burgers:

Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info
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