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Valley Spire

Full Flavoured Grated Cheddar

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1728 kj
21%
413 kcal
Fat
34.00g
49%
Saturated Fat
21.000g
105%
Carbohydrates
1.50g
1%
Sugar
0.50g
1%
Fibre
0.3g
Protein
25.00g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 May 19 07:56 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
34g
Carbs
1.5g
Prot
25g
There are 413 calories in 100 g of Valley Spire Full Flavoured Grated Cheddar.
Calorie Breakdown: 74% fat, 1% carbs, 24% prot.

Related Cheddar Cheese from Valley Spire:

Mild Cheddar
30% Less Fat Mature Cheese
Oak Smoked Cheddar Slices
Mild Cheddar Sticks
British 50% Less Fat Mature Cheddar Slices
Cracked Black Pepper Cheddar Slices
  View More Valley Spire Cheddar Cheese Products

Related Cheese from Valley Spire:

Lighter Mature Grated Cheese
Wensleydale with Cranberries
British 50% Less Fat Mature Cheese
Lighter Cheese Triangles
White Stilton with Apricots
Cheese Dippers
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Other types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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