Food database and calorie counter

Valley Spire

Mild Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1745 kj

21%

417 kcal

Fat

34.90g

50%

Saturated Fat

21.700g

109%

Carbohydrates

0.10g

Sugar

0.10g

Protein

25.40g

51%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Apr 21 08:01 AM

Source: FatSecret Platform API

21%

of RDI*

(417 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (75%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

417

Fat

34.9g

Carbs

0.1g

Prot

25.4g

There are 417 calories in 100 g of Valley Spire Mild Cheddar.

Calorie Breakdown: 75% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Valley Spire:

High Protein Mature Cheese Slices
Extra Mature Cheddar
Hot 'N' Spicy Cheddar
Mild Cheddar Sticks
Cracked Black Pepper Cheddar Slices
British 50% Less Fat Mature Grated Cheddar
	View More Valley Spire Cheddar Cheese Products

More products from Valley Spire:

Cheese Triangles
Lighter Cheese Triangles
British Quark Fat Free Soft Cheese
Cheese Triangles
British 50% Less Fat Mature Cheese
	View all Valley Spire Products

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
	View More Cheddar Cheese Nutritional Info

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