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Nutrition Facts
Serving Size
1 flatbread (8 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.10g
2%
Saturated Fat
0.000g
0%
Carbohydrates
4.60g
2%
Sugar
0.00g
0%
Fibre
0.0g
Protein
1.00g
2%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 16 08:27 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.1g
Carbs
4.6g
Prot
1g
There are 34 calories in 1 flatbread (8 g) of Tower Gate Multi-Seed Flatbread Thins.
Calorie Breakdown: 31% fat, 57% carbs, 12% prot.

Related Flatbread from Tower Gate:

Multi-Seed Flatbread Thins

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