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Tower Gate

Multi-Seed Flatbread Thins

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
13.90g
20%
Saturated Fat
5.000g
25%
Carbohydrates
57.40g
22%
Sugar
2.10g
2%
Fibre
11.2g
Protein
13.10g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 16 11:09 AM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
430
Fat
13.9g
Carbs
57.4g
Prot
13.1g
There are 430 calories in 100 g of Tower Gate Multi-Seed Flatbread Thins.
Calorie Breakdown: 31% fat, 56% carbs, 13% prot.

Related Flatbread from Tower Gate:

Sweet Chilli Flatbread Thins
Multi-Seed Flatbread Thins

Related Crackers from Tower Gate:

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