Food database and calorie counter

Tofuking

Five Spice Tofu

Nutrition Facts

Serving Size

100 g

Energy

870 kj

10%

208 kcal

Fat

13.20g

19%

Saturated Fat

2.320g

12%

Carbohydrates

1.50g

Sugar

0.80g

Fibre

0.8g

Protein

20.30g

41%

Salt

1.02g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 22 05:28 PM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (58%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

208

Fat

13.2g

Carbs

1.5g

Prot

20.3g

There are 208 calories in 100 g of Tofuking Five Spice Tofu.

Calorie Breakdown: 58% fat, 3% carbs, 39% prot.

Related Tofu from Tofuking:

Silken Tofu
Deep Fry Tofu
Paper Tofu
Firm Beancurd
Firm Tofu

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Other types of Tofu:

Fried Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
	View More Tofu Nutritional Info

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