Food database and calorie counter

Plant Menu

Smoked Tofu

Nutrition Facts

Serving Size

100 g

Energy

598 kj

143 kcal

Fat

8.60g

12%

Saturated Fat

1.400g

Carbohydrates

1.40g

Sugar

0.90g

Fibre

1.3g

Protein

14.30g

29%

Salt

0.81g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Dec 23 09:35 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (55%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

8.6g

Carbs

1.4g

Prot

14.3g

There are 143 calories in 100 g of Plant Menu Smoked Tofu.

Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

Related Tofu from Plant Menu:

Organic Super Firm Tofu

More products from Plant Menu:

Pulled BBQ No Pork
Veggie Bites
No Chicken Breast
No Chicken Slices
Battered No Pork Sausages
	View all Plant Menu Products

Other types of Tofu:

Fried Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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