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Tesco Plant Chef

Organic Firm Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
5.80g
8%
Saturated Fat
1.000g
5%
Carbohydrates
1.70g
1%
Sugar
0.60g
1%
Fibre
0.8g
Protein
11.30g
23%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Sep 23 08:27 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (50%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
5.8g
Carbs
1.7g
Prot
11.3g
There are 106 calories in 100 g of Tesco Plant Chef Organic Firm Tofu.
Calorie Breakdown: 50% fat, 7% carbs, 43% prot.

Related Meatless Foods from Tesco Plant Chef:

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  View More Tofu Nutritional Info

Other types of Meatless Foods:

Meatless Meatballs
Meatless Chicken
Meatless Bacon
Meatless Sausage
Meatless Vegetable Burger or Patty
  View More Meatless Foods Nutritional Info
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