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Tofuking

Silken Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
5.10g
7%
Saturated Fat
0.500g
3%
Carbohydrates
1.20g
0%
Sugar
1.10g
1%
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Dec 23 06:17 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (60%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
5.1g
Carbs
1.2g
Prot
6.5g
There are 79 calories in 100 g of Tofuking Silken Tofu.
Calorie Breakdown: 60% fat, 6% carbs, 34% prot.

Related Tofu from Tofuking:

Five Spice Tofu
Firm Beancurd
Firm Tofu
Deep Fry Tofu
Paper Tofu

More products from Tofuking:

Soybean Milk
  View all Tofuking Products

Other types of Tofu:

Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info
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