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Tofuking

Firm Beancurd

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
400 kj
5%
96 kcal
Fat
5.40g
8%
Saturated Fat
1.100g
6%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
3.3g
Protein
10.10g
20%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 23 02:34 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (54%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
5.4g
Carbs
0.1g
Prot
10.1g
There are 96 calories in 100 g of Tofuking Firm Beancurd.
Calorie Breakdown: 54% fat, 0% carbs, 45% prot.

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