Food database and calorie counter

Tesco

Smoked & Boneless Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (140 g)

Energy

452 kj

108 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

25.80g

52%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Apr 21 09:42 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

108

Fat

0.6g

Carbs

Prot

25.8g

There are 108 calories in 1 fillet (140 g) of Tesco Smoked & Boneless Haddock Fillets.

Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

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