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Tesco

Mackerel in Olive, Red Pepper & Herb

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
31.40g
45%
Saturated Fat
4.514g
23%
Carbohydrates
1.40g
1%
Sugar
0.10g
0%
Fibre
0.1g
Protein
13.80g
28%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 21 06:53 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
344
Fat
31.4g
Carbs
1.4g
Prot
13.8g
There are 344 calories in 100 g of Tesco Mackerel in Olive, Red Pepper & Herb.
Calorie Breakdown: 82% fat, 2% carbs, 16% prot.

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