Food database and calorie counter

Tesco

Omega 3 Fish Fingers

Nutrition Facts

Serving Size

3 fish fingers (71 g)

Energy

745 kj

178 kcal

Fat

6.80g

10%

Saturated Fat

0.900g

Carbohydrates

16.90g

Sugar

1.00g

Fibre

0.9g

Protein

11.70g

23%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jul 21 11:03 AM

Source: FatSecret Platform API

of RDI*

(178 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

178

Fat

6.8g

Carbs

16.9g

Prot

11.7g

There are 178 calories in 3 fish fingers (71 g) of Tesco Omega 3 Fish Fingers.

Calorie Breakdown: 35% fat, 38% carbs, 27% prot.

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