Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
10.00g
14%
Saturated Fat
1.600g
8%
Carbohydrates
46.90g
18%
Sugar
1.30g
1%
Fibre
15.6g
Protein
15.10g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 19 02:38 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
10g
Carbs
46.9g
Prot
15.1g
There are 369 calories in 100 g of Tesco Oatbran.
Calorie Breakdown: 27% fat, 56% carbs, 18% prot.

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