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Tesco

Mackerel in Spicy Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
11.10g
16%
Saturated Fat
3.000g
15%
Carbohydrates
5.10g
2%
Sugar
4.80g
5%
Fibre
0.0g
Protein
14.70g
29%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 23 07:25 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Tesco Mackerel in Spicy Tomato Sauce
 

Nutritional Summary:

Cals
181
Fat
11.1g
Carbs
5.1g
Prot
14.7g
There are 181 calories in 100 g of Tesco Mackerel in Spicy Tomato Sauce.
Calorie Breakdown: 56% fat, 11% carbs, 33% prot.

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