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Tesco

Loch Trout Fillets

Nutrition Facts
Serving Size
1 fillet (110 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
15.40g
22%
Saturated Fat
4.300g
22%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 14 07:34 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
15.4g
Carbs
0.1g
Prot
25g
There are 240 calories in 1 fillet (110 g) of Tesco Loch Trout Fillets.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

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