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Tesco

Free from Fish Fingers

Nutrition Facts
Serving Size
3 fish fingers (84 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
7.20g
10%
Saturated Fat
3.400g
17%
Monounsaturated Fat
2.700g
Polyunsaturated Fat
0.700g
Carbohydrates
12.80g
5%
Sugar
0.10g
0%
Fibre
1.1g
Protein
10.00g
20%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 11 03:13 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7.2g
Carbs
12.8g
Prot
10g
There are 160 calories in 3 fish fingers (84 g) of Tesco Free from Fish Fingers.
Calorie Breakdown: 42% fat, 33% carbs, 26% prot.

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