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Tesco

British Beef Steak (130g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 steak (130 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
6.40g
9%
Saturated Fat
2.600g
13%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
36.40g
73%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Aug 14 04:24 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
205
Fat
6.4g
Carbs
0g
Prot
36.4g
There are 205 calories in 1 steak (130 g) of Tesco British Beef Steak (130g).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

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Other types of Beef:

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Minced Beef (Cooked)
  View More Beef Nutritional Info
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