Food database and calorie counter

Tesco

Breaded Chunky Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (100 g)

Energy

757 kj

181 kcal

Fat

5.70g

Saturated Fat

0.600g

Carbohydrates

16.30g

Sugar

1.20g

Fibre

3.4g

Protein

14.30g

29%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Oct 20 09:48 PM

Source: FatSecret Platform API

of RDI*

(181 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (30%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

181

Fat

5.7g

Carbs

16.3g

Prot

14.3g

There are 181 calories in 1 fillet (100 g) of Tesco Breaded Chunky Haddock Fillets.

Calorie Breakdown: 30% fat, 38% carbs, 33% prot.

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