Food database and calorie counter

Tesco Light Choices

Minced Steak

Nutrition Facts

Serving Size

100 g

Energy

640 kj

153 kcal

Fat

7.40g

11%

Saturated Fat

3.000g

15%

Monounsaturated Fat

3.600g

Polyunsaturated Fat

0.200g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

21.50g

43%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jan 13 07:33 AM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

7.4g

Carbs

Prot

21.5g

There are 153 calories in 100 g of Tesco Light Choices Minced Steak.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Related Minced Beef from Tesco Light Choices:

Minced Beef and Potatoes

More products from Tesco Light Choices:

Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
	View all Tesco Light Choices Products

Other types of Minced Beef:

Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
	View More Minced Beef Nutritional Info

Other types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
	View More Steak Nutritional Info

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