Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (200 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
7.80g
11%
Saturated Fat
1.000g
5%
Carbohydrates
13.60g
5%
Sugar
7.80g
9%
Fibre
4.6g
Protein
12.40g
25%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Mar 13 07:52 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
7.8g
Carbs
13.6g
Prot
12.4g
There are 190 calories in 1 pack (200 g) of Tesco Finest Edamame Bean Salad.
Calorie Breakdown: 40% fat, 31% carbs, 28% prot.

Related Edamame from Tesco Finest:

Edamame & Greens Salad
Edamame & Miso Cauliflower Crush

Related Beans from Tesco Finest:

Four Bean & Mint Salad
Chilli & Black Bean Vegetable Trio

Related Salads from Tesco Finest:

Spinach & Pine Nut Pasta Salad
Waldorf Salad
Coleslaw
Toasted Couscous & Barrel Aged Feta Salad
Tabbouleh
Chargrilled Chicken & Peanut Salad
  View More Tesco Finest Salads Products

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Other types of Beans:

Black Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oaklands Edamame Stir Fry Bowl
Asda Extra Special Korean Bbq Style Beef with Edamame Rice
Hapi Dry Roasted Edamame
Wasabi Korean Salmon Noodle Salad
Taiko Sushi Lightly Salted Edamame
Wagamama Edamame with Chilli + Garlic Salt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.