| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
690 kj
8%
165 kcal
Fat
7.90g
11%
Saturated Fat
3.200g
16%
Monounsaturated Fat
3.700g
Polyunsaturated Fat
0.300g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.80g
46%
Salt
0.00g
0%
Last updated: 08 Dec 13 01:10 PM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
165
|
|
Fat
7.9g
|
|
Carbs
0g
|
|
Prot
22.8g
|
| There are 165 calories in 100 g of Tesco Everyday Value Irish Beef Frying Steaks. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
More products from Tesco Everyday Value:
Other types of Steak:
Other types of Beef:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
