per 100g - Calories: 246kcal | Fat: 9.60g | Carbs: 21.40g | Prot: 17.50g    Nutrition Facts - Similar

per 100g - Calories: 167kcal | Fat: 5.30g | Carbs: 12.70g | Prot: 16.60g    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 280kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1/2 pack (280g) - Calories: 405kcal | Fat: 23.50g | Carbs: 23.00g | Prot: 24.10g    Nutrition Facts - Similar

per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g    Nutrition Facts - Similar

per 1 fishcake (130g) - Calories: 235kcal | Fat: 11.60g | Carbs: 20.20g | Prot: 12.20g    Nutrition Facts - Similar

per 1 fillet baked - Calories: 222kcal | Fat: 13.30g | Carbs: 14.60g | Prot: 10.60g    Nutrition Facts - Similar

per 1 fillet (106g) - Calories: 261kcal | Fat: 10.70g | Carbs: 26.40g | Prot: 13.60g    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar