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Co-Op Truly Irresistible

Smoked Haddock & Davidstow Cheddar Fishcakes

Nutrition Facts

Serving Size

1 fishcake (130 g)

Energy

983 kj

12%

235 kcal

Fat

11.60g

17%

Saturated Fat

2.600g

13%

Carbohydrates

20.20g

Sugar

0.80g

Fibre

0.7g

Protein

12.20g

24%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jan 14 11:32 AM

Source: FatSecret Platform API

12%

of RDI*

(235 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

235

Fat

11.6g

Carbs

20.2g

Prot

12.2g

There are 235 calories in 1 fishcake (130 g) of Co-Op Truly Irresistible Smoked Haddock & Davidstow Cheddar Fishcakes.

Calorie Breakdown: 45% fat, 35% carbs, 21% prot.

Related Haddock from Co-Op Truly Irresistible:

Smoked Haddock Florentine

Related Fish from Co-Op Truly Irresistible:

Smoked Haddock & Mustard Fish Cakes
Beech & Oak Scottish Smoked Salmon
Smoked Cod Fish Cakes with an Emmental Sauce Centre

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	View all Co-Op Truly Irresistible Products

Other types of Haddock:

Fried Battered Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Haddock
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Other types of Fish:

Mahi Mahi
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Tilapia (Fish)
Baked or Grilled Fish
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Fish
	View More Fish Nutritional Info

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