Food database and calorie counter  

Birds Eye

Simply Haddock in Breadcrumbs

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
12.00g
17%
Saturated Fat
0.900g
5%
Carbohydrates
26.00g
10%
Sugar
0.70g
1%
Fibre
1.2g
Protein
16.00g
32%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Dec 14 11:46 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
12g
Carbs
26g
Prot
16g
There are 280 calories in a 1 fillet serving of Birds Eye Simply Haddock in Breadcrumbs.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Related Fish from Birds Eye:

Mediterranean Fish
Omega 3 Fish Fingers (4)
Gluten Free Fish Fingers
Fish Fingers Omega 3
Inspirations Lemon & Black Pepper Fish
Cod Fish Fingers (4)
  View More Birds Eye Fish Products

More products from Birds Eye:

Crispy Pancakes Ham and Mozzarella
Inspirations Chicken Mini Fillets in Chilli Flake Breadcrumbs
Steam Fresh Mediterranean Vegetable Rice
Green Cuisine Meat Free Burger
Green Cuisine Meat Free Meatballs
  View all Birds Eye Products

Other types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 fillet
 

Recently Eaten Foods:

Aldi Seafood Selection
Slimming World King Prawn Linguine
Tesco Finest Melting Middle Cod & Parsley Fishcakes
Marks & Spencer Arbroath Smoked Kippers
Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets
The Fishmonger Mackerel in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.