Wheat Bisks Calories and Nutritional Information

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White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

White Wheat Bread Flour (Enriched)

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Semolina (Cream of Wheat)

per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 258kcal , 1 medium - 99kcal , more... Nutrition Facts - Similar

Whole Wheat Macaroni (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup of elbow shaped - 174kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

Wheat Doughnut

per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Prot: 2.65g
Other sizes: 1 serving - 151kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

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