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Wheat Bisks
(Aldi)
per 2 bisks (37g) - Calories: 134kcal | Fat: 0.80g | Carbs: 25.70g | Prot: 4.30g
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Wheat Bisks
(Asda)
per 2 biscuits (42g) - Calories: 129kcal | Fat: 0.80g | Carbs: 24.00g | Prot: 4.60g
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Wheat Bisks
(Harvest Morn)
per 2 biscuits (38g) - Calories: 134kcal | Fat: 0.80g | Carbs: 26.00g | Prot: 4.50g
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Chocolate Wheat Bisks
(Asda)
per 2 bisks - Calories: 159kcal | Fat: 1.50g | Carbs: 30.00g | Prot: 4.30g
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Wheat Bisks Crispy Bites Choc Chip
(Harvest Morn)
per 100g - Calories: 391kcal | Fat: 5.10g | Carbs: 71.00g | Prot: 11.00g
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Wheat Bisks
(Harvest Morn)
per 100g - Calories: 358kcal | Fat: 2.00g | Carbs: 68.00g | Prot: 12.00g
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Protein Wheat Bisks
(Asda)
per 100g - Calories: 369kcal | Fat: 2.30g | Carbs: 63.00g | Prot: 19.00g
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Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g ,
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