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Wheat Doughnut
per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Prot: 2.65g
Other sizes: 1 serving - 151kcal , 100 g - 360kcal ,
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Sugared or Glazed Wheat Doughnuts
per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g
Other sizes: 1 medium - 162kcal , 100 g - 360kcal ,
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Doughnut
per 1 medium - Calories: 190kcal | Fat: 10.51g | Carbs: 21.62g | Prot: 2.62g
Other sizes: 1 small - 103kcal , 1 large - 239kcal , 1 serving - 190kcal ,
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Oriental Doughnut
per 1 doughnut - Calories: 75kcal | Fat: 3.54g | Carbs: 9.71g | Prot: 1.20g
Other sizes: 1 serving - 75kcal , 100 g - 419kcal ,
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Jam Doughnut
per 1 doughnut - Calories: 221kcal | Fat: 12.16g | Carbs: 25.35g | Prot: 3.84g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal ,
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Wheat Bread (Includes Wheat Berry)
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Chocolate Doughnut (Cake Type)
per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g
Other sizes: 1 large - 242kcal , 1 small - 104kcal , 100 g - 417kcal ,
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