Swiss Chard Calories and Nutritional Information

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per 100 g - Calories: 385kcal | Fat: 30.05g | Carbs: 3.8g | Prot: 23.2g , more... Nutrition Facts - Similar

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal , more... Nutrition Facts - Similar

Hard Parmesan Cheese

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
Other sizes: 1 tbsp - 20kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Hard Coating Chocolate Topping

per 1 tbsp - Calories: 91kcal | Fat: 7.37g | Carbs: 7.92g | Prot: 0.90g
Other sizes: 1 cup - 1452kcal , 1 serving - 180kcal , 100 g - 544kcal , more... Nutrition Facts - Similar

Chocolate Coated Hard Pretzel

per 1 serving - Calories: 118kcal | Fat: 2.86g | Carbs: 20.74g | Prot: 2.69g
Other sizes: 1 pretzel - 47kcal , 100 g - 423kcal , more... Nutrition Facts - Similar

Char Siu

per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes: 1 slice - 35kcal , 1 serving - 352kcal , more... Nutrition Facts - Similar

Hard Bread Sticks

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g
Other sizes: 1 extra large - 144kcal , 1 medium - 41kcal , 1 large - 82kcal , more... Nutrition Facts - Similar

Hard Oatbran Pretzel

per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g
Other sizes: 1 serving - 108kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Hard Granola Bars

per 1 bar - Calories: 118kcal | Fat: 4.95g | Carbs: 16.10g | Prot: 2.52g , more... Nutrition Facts - Similar

Hard Peanut Granola Bars

per 100 g - Calories: 479kcal | Fat: 21.4g | Carbs: 63.7g | Prot: 11.0g , more... Nutrition Facts - Similar

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