Swiss Chard Calories and Nutritional Information

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per 100g - Calories: 365kcal | Fat: 4.70g | Carbs: 65.00g | Prot: 10.00g Nutrition Facts - Similar

Lemon Swiss Roll (Tesco)

per 100g - Calories: 349kcal | Fat: 8.30g | Carbs: 65.60g | Prot: 2.60g Nutrition Facts - Similar

per 100g - Calories: 369kcal | Fat: 5.00g | Carbs: 65.90g | Prot: 11.60g Nutrition Facts - Similar

per 2 squares (20g) - Calories: 111kcal | Fat: 7.00g | Carbs: 10.20g | Prot: 1.80g Nutrition Facts - Similar

per 1/4 roll - Calories: 82kcal | Fat: 0.70g | Carbs: 17.70g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 301kcal | Fat: 1.70g | Carbs: 67.40g | Prot: 3.40g Nutrition Facts - Similar

per 1/8 portion - Calories: 135kcal | Fat: 4.80g | Carbs: 21.00g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 359kcal | Fat: 5.60g | Carbs: 61.30g | Prot: 11.40g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 185kcal | Fat: 3.60g | Carbs: 30.60g | Prot: 5.30g Nutrition Facts - Similar

per 1/6 roll (59g) - Calories: 217kcal | Fat: 12.50g | Carbs: 22.10g | Prot: 3.30g Nutrition Facts - Similar

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