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White Sweet Corn
per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal ,
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Yellow Sweet Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal ,
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White Sweet Corn (Vacuum Pack, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Yellow Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal ,
more...
Nutrition Facts
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Yellow Sweet Corn (Vacuum Pack, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g ,
more...
Nutrition Facts
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White Sweet Corn (Cream Style, Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal ,
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Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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Chilli with Beans (Canned)
per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal ,
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Soya Chaap
per 1 stick - Calories: 97kcal | Fat: 2.61g | Carbs: 8.93g | Prot: 11.04g
Other sizes: 1 serving - 194kcal , 100 g - 242kcal ,
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Nutrition Facts
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Sweet Chilli Soya & Corn Crisp Thins
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