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Yellow Sweet Corn
per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 oz - 24kcal , 1 ear, large - 123kcal , 1 ear, small - 63kcal ,
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Nutrition Facts
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Mini Corn Cobs
(Morrisons)
per 1 mini cob - Calories: 75kcal | Fat: 1.10g | Carbs: 14.20g | Prot: 2.00g
Nutrition Facts
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Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 baby ear - 10kcal , 1 medium ear - 128kcal , 1 oz - 35kcal ,
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Cooked Yellow Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 serving - 104kcal , 1 mini ear or cobette - 72kcal , 1 medium ear - 128kcal ,
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Nutrition Facts
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Corn
per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 small ear - 63kcal , 1 medium ear - 77kcal , 1 large ear - 123kcal ,
more...
Nutrition Facts
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g
Other sizes: 1 oz - 30kcal , 100 g - 106kcal ,
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Nutrition Facts
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Cooked Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 1 oz - 28kcal ,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 mini ear or cobette - 60kcal , 1 oz - 30kcal ,
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Nutrition Facts
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Cooked Yellow Corn (from Frozen)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 baby ear - 8kcal ,
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Nutrition Facts
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , 1 oz - 18kcal ,
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Nutrition Facts
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