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Beef Rump Steak
(Strathvale)
per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 22.00g
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Beef Sirloin Steak
(Strathvale)
per 100g - Calories: 135kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 23.50g
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Reduced Fat Beef Olives
(Strathvale)
per 100g - Calories: 129kcal | Fat: 3.30g | Carbs: 6.20g | Prot: 17.20g
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Lamb Leg Steaks
(Strathvale)
per 100g - Calories: 155kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 19.80g
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal ,
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g ,
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 small - 386kcal , 1 medium - 514kcal ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Braised Beef Steak
per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal ,
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